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Now, for some very brief research articles about true health!

Gregory here. I wrote these and sometimes update them as a way to keep learning more and more about how vital the right nutrition and health-promoting activities are. I have tried to keep up on updating an old article regularly for some time but please understand that I can be overwhelmed with doing the simplest things and so I may not always be punctual.  

Fad Diets Ignore!

11/16/2018

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We learned about the basic food groups in school and (to some degree) a basic concept that we need a bunch of different nutrients every day. Yes, some foods that happen to be categorized under these headings are in reality worse than others overall.
Yet, there are always these and those fads which deny the needs for certain nutrients, basic food groups, and/or relative balances between them(1). They may also blame certain bodily processes, hormones, etc.  for weight loss/gain or other issues in exclusion of many other contributing natural processes and promises "the" thing that will "cure" or "mitigate" that issue out of context(1).
So many diets also ignore the need not to eat sometimes and deal with accumulated little saboteurs which enter our bodies and weigh us down - a periodic fast(2). A specific supported form that nourishes with natural nutrients and helpful botanicals and that I and my family utilize is especially effective(2) - please contact us for more information!

Sources:
1. https://my.clevelandclinic.org/health/articles/9476-diets-fad-diets
2. http://www.isagenixhealth.net/why-cleansing-with-isagenix-works/
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