Brain Nutritional Health
Contact: Annamarie or Gregory Longfellow  
Independent Isagenix Associates
  • Home
  • Blog
  • About
  • Contact
  • Friends/Family
  • Greg's Typical Day

Now, for some very brief research articles about true health!

Gregory here. I wrote these and sometimes update them as a way to keep learning more and more about how vital the right nutrition and health-promoting activities are. I have tried to keep up on updating an old article regularly for some time but please understand that I can be overwhelmed with doing the simplest things and so I may not always be punctual.  

Story of Sweet Potatoes

1/13/2021

2 Comments

 
Picture
   First of all, they're in the morning glory family like potatoes and are also starchy root veggies(1) (plus are separate from yams!)(1,2). However, sweet taters are more related to morning glory flowers while regular taters are more related to peppers and tomatoes. Sweet potatoes further don't take frosts very well, prefers weather to average around 75*F, and likes nights to be warm(1). Now, let's indulge in some sweet potato history!
   Sweet taters hail from Central or South America and date back thousands of years. Fairy early on, they went to the Caribbean(1,2) and American Southeast. Islands in the South Pacific are believed to have acquired them after about 1200 AD(2), [which would have coincided with the last of the Crusades and part of the occupation of the cliff dwellings in the American Southwest.]
   A lot of scientists think that the South Pacific Islands got colonized from Asia on an easterly course. The Norwegian mariner Thor Heyerdahl, though, who sailed a native-materials balsa log raft from Peru to French Polynesia in a 101-day, 4,300-nautical-mile voyage, believed that the presence of sweet potatoes and Inca legends point to South American colonization of the South Pacific(2). [I read his KON-TIKI, which told about those couple evidences and architectural similarities. His presentation of facts seems to make much more sense to me.]
   Christopher Columbus was among the initial European samplers of the tasty tubers and liked them enough to take them back with him on his last, fourth voyage to the Americas(1,2). Warmer parts of Europe would catch on to them afterward(1). Hernando de Soto also encountered them on his 1500s joggle through the American Southeast; they were an early-on staple of the Southern colonies(2). Exportation of sweet potatoes to China would happen by the late 1500s; they reached further to "Asia, Africa, and [more of] Latin America during the 17th and 18th centuries."(1)

Sources:
1. Admin. "Interesting facts about sweet potatoes." Just Fun Facts. JustFunFacts.com. Web. 21 Dec. 2020. http://justfunfacts.com/interesting-facts-about-sweet-potatoes/.
2. Fuder, Josh. "Sweet potatoes are more than just a side dish." University of Georgia College College of Agricultural & Environmental Sciences. University of Georgia, Athens, GA. 7 Dec. 2019. Web. 21 Dec. 2020. https://grains.caes.uga.edu/news/story.html?storyid=8208&story=Sweet-Potato-History.

​
2 Comments
Jane
1/15/2021 01:18:17 pm

Good information! Keep up the great work Gregory!!!

Reply
Gregory Longfellow link
1/16/2021 02:43:48 pm

Thank you!!! I got started blogging a little over 2 years ago and I've found many amazing validations of the super-food nutrient journey I've been on since 2006. Sweet potatoes are one of my favorite foods!

Reply



Leave a Reply.

    Archives

    July 2023
    May 2023
    March 2023
    January 2023
    November 2022
    October 2022
    August 2022
    July 2022
    June 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018

    Categories

    All
    Better Value
    Body Functions
    Body Out Of Whack
    Exercise
    Foods
    Methods
    My Life
    Not The Same
    Nutrients
    Other Aids
    Toxins

    RSS Feed

DISCLAIMERS:  

DSHEA Disclaimer
The statements (appearing on this Web site) have not been evaluated by the Food and Drug Administration. Isagenix products are not intended to diagnose, treat, cure or prevent any disease.

Weight-Loss Disclaimer:
Weight loss should not be considered typical. In a study performed in 2012 by University of Illinois at Chicago researchers, subjects lost an average of 9 pounds with an average of 2 pounds of the loss from visceral fat after 30 days on an Isagenix system. The subjects also had a greater level of adherence and had more consistent weight loss from week to week compared to subjects on a traditional diet.

Safety Disclaimer
Note: If you are pregnant, nursing, diabetic, on medication, have a medical condition, or are beginning a weight control program, consult your physician before using Isagenix products or making any other dietary changes. Discontinue use if adverse events occur.

Information for General Purposes Only
Information provided on this Web site and on all publications, packaging, and labels is for general purposes only and designed to help you make informed decisions about your health. It is not intended to substitute advice from your physician or health-care professional.

The authors of this page are not medical professionals or nutritionists; please consult your health care provider before starting any nutritional or exercise program.

The testimonies on this page are the personal results of Gregory, Annamarie, and Russell Longfellow - your results may vary. Independent Isagenix Associates

GREAT NEWS! You can try Isagenix  products with a 30 day money-back guarantee. Please visit our Contact Page to ask questions about product suggestions or value paks that might benefit you or loved ones. Or, you may complete the contact form on our store site.  Type "Brain" in the "referred by" section to receive a rebate on select packages.

Age/Allergen Chart     Product Fast Facts    Product/Ingredient Policy